The Risks of Not Flossing: Why Skipping This Step Can Harm Your Oral Health | Cosmetic Dentistry Center The Risks of Not Flossing | Cosmetic Dentistry Center Brooklyn
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Welcome to our blog! At our cosmetic dentistry center, we believe in empowering our patients with knowledge to maintain optimal oral health. While brushing your teeth twice a day is essential, flossing is just as crucial in keeping your mouth healthy. In this blog, we’ll explore the risks associated with not flossing and why incorporating this simple habit into your daily routine is so important.

Why is Flossing Important?

Flossing removes food particles and plaque from between your teeth and under the gumline—areas that a toothbrush can’t reach. If not removed, this plaque can harden into tartar, leading to a host of oral health issues.

The Risks of Not Flossing

1. Gum Disease

One of the most significant risks of not flossing is gum disease. Plaque buildup can cause your gums to become inflamed, leading to gingivitis, the early stage of gum disease. Symptoms include red, swollen, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can result in tooth loss and damage to the jawbone.

2. Cavities

Plaque that isn’t removed by brushing and flossing can lead to cavities between your teeth. These areas are often overlooked during brushing, making flossing essential for preventing tooth decay in these hard-to-reach spots.

3. Bad Breath

Food particles and bacteria trapped between your teeth can cause bad breath. Flossing helps remove these particles, ensuring your breath stays fresh and your mouth stays healthy.

4. Plaque and Tartar Buildup

Without flossing, plaque can accumulate and harden into tartar, which can only be removed by a dental professional. Tartar buildup can lead to gum recession and other serious dental issues, including gum disease and tooth decay.

5. Tooth Loss

Advanced gum disease caused by poor oral hygiene, including not flossing, can lead to tooth loss. The bacteria from plaque can destroy the bone supporting your teeth, causing them to become loose and eventually fall out.

6. Systemic Health Issues

Poor oral health has been linked to several systemic health issues, including heart disease, diabetes, and respiratory problems. The bacteria from gum disease can enter your bloodstream, contributing to these conditions. Flossing helps reduce the risk of these broader health issues by maintaining your oral health.

How to Floss Properly

Proper flossing technique is crucial to reap the benefits. Here’s a quick guide:

  1. Use about 18 inches of floss. Wrap most of it around your middle fingers, leaving about 1-2 inches to work with.
  2. Hold the floss tightly between your thumbs and forefingers and gently insert it between your teeth.
  3. Curve the floss into a C shape against the side of one tooth and gently slide it up and down, going beneath the gumline. Repeat on the other side of the gap.
  4. Use a clean section of floss for each tooth.


Flossing is a simple yet vital part of your oral hygiene routine. It helps prevent gum disease, cavities, bad breath, and a host of other oral and systemic health issues. By making flossing a daily habit, you can maintain a healthy, beautiful smile.

Are you due for a dental check-up or professional cleaning? Book a consultation with the best cosmetic dentistry center in Brooklyn, New York. Our experienced team is here to help you achieve and maintain optimal oral health. Schedule your appointment today!

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